Primary Week 2 Monday
Soup
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Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
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Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
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Milk
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Nuts
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Celery
|
Mustard
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Sesame
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Sulphur Dioxide
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Lupin
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Molluscs
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|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Lentil Soup |
79kcal 332kJ |
1.3g |
0.7g |
4.1g |
1.2g |
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Main Meal
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Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
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Milk
|
Nuts
|
Celery
|
Mustard
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Sesame
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Sulphur Dioxide
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Lupin
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Molluscs
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|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Cheese & tomato pizza |
219kcal 915kJ |
5.1g |
2.8g |
1.6g |
0.59g |
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Contains:
Wheat
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| Macaroni Cheese |
251kcal 1050kJ |
10g |
6.3g |
7.7g |
0.92g |
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Contains:
Wheat
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| Diced garlic & herb potatoes |
79kcal 329kJ |
<0.5g |
<0.1g |
0.7g |
0.11g |
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| Baked potato |
165kcal 690kJ |
<0.5g |
0.2g |
2.4g |
<0.01g |
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| Baked beans |
85kcal 356kJ |
<0.5g |
<0.1g |
4.4g |
0.45g |
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| Mature coloured grated cheese |
121kcal 507kJ |
9.6g |
6.0g |
<0.5g |
0.54g |
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| Cheese sandwich |
325kcal 1360kJ |
13g |
7.3g |
<0.5g |
0.57g |
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Contains:
Wheat
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Vegetables
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Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
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|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Garden peas |
58kcal 241kJ |
0.9g |
0.4g |
1.4g |
<0.01g |
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| Freshly prepared salad |
7kcal 31kJ |
<0.5g |
<0.1g |
1.2g |
<0.01g |
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| Coleslaw |
12kcal 49kJ |
<0.5g |
<0.1g |
2.3g |
<0.01g |
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| Beetroot |
13kcal 55kJ |
<0.5g |
<0.1g |
2.3g |
0.37g |
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Fruit
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Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Piece of fruit: Apple, orange, satsuma, banana, yellow melon or watermelon |
27kcal 112kJ |
<0.5g |
<0.1g |
6.1g |
<0.01g |
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| Mandarin Oranges |
22kcal 92kJ |
<0.5g |
<0.1g |
5.0g |
<0.01g |
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Desserts
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Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
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|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Rice Pudding |
103kcal 432kJ |
2.3g |
1.6g |
11g |
0.12g |
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Drinks
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Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
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|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Water |
0kcal 0kJ |
<0.5g |
<0.1g |
<0.5g |
<0.01g |
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| Semi-skimmed milk |
92kcal 385kJ |
3.4g |
2.1g |
9.4g |
0.22g |
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Bread
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Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Garlic & Herb Bread |
77kcal 321kJ |
3.4g |
1.2g |
0.6g |
0.17g |
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Contains:
Wheat
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